Exercise your body and your brain.

Exercise your body and your brain.

Last month I started a series on being proactive when it comes to your health.  Where proactivity is most important is in the maintenance of brain health.  Alzheimer’s and other types of dementia can get its foothold in your brain 20 or 30 years before you have any...
Engage in lifelong learning

Engage in lifelong learning

Never be satisfied with a formal education.  The real learning starts upon graduation.  The usefulness of the information you receive before and after graduation is directly proportional to the number of years you spend in the workforce.  I believe this, because...