by Harold Taylor | Feb 28, 2017 | General Time Management, Stress
According to one study, a 17-minute break every hour is ideal; but most of us spend most of the day setting at a desk squinting at a computer screen, putting both our productivity and health at risk. People who take breaks in the morning feel more refreshed and less...
by Harold Taylor | Oct 25, 2016 | Holistic Time Management, Stress
In my last blog article I mentioned that the presence of potted plants in offices improves productivity, creativity, performance and learning ability. One of the reasons given was that plants and trees act as vacuum cleaners, absorbing the indoor pollutants that have...
by Harold Taylor | Dec 21, 2015 | Holistic Time Management, Stress
Positively eliminate the negative Emotional well-being is when a person consistently reports more positive than negative feelings. And according to research reported in the November/December, 2015 issue of Scientific American Mind, we become more positive and...
by Harold Taylor | Aug 31, 2015 | General Time Management, Stress
Time to sharpen ourselves Time management experts for the last 100 years or so have been using the analogy of a woodsman chopping down trees who worked harder and harder to get more work done in a day. In competition with another woodsman who consistently outperformed...
by Harold Taylor | Dec 30, 2014 | Stress
The “cocooning” trend has been with us for many years – the tendency to hole up in our homes and send out for pizza, watch home videos, shop via phone or TV and even work from home. BrainReserve describes it as “the impulse to go inside when it...
by Harold Taylor | Dec 20, 2014 | Stress
The more things in your life that you think should be done but leave undone, the more anxiety and stress you experience. Seldom would a person think of a project they had completed or a meeting they had attended or a phone call they had made and feel stressed as a...
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