by Harold Taylor | Mar 14, 2018 | Holistic Time Management, Sleep
If you haven’t heard or read something on the importance of sleep within the last month or so, you haven’t been paying much attention to the media. Magazine articles, blogs, books, newsletters, newspapers, TV specials and radio reports have all covered some of the...
by Harold Taylor | Mar 7, 2018 | Holistic Time Management, Technology
Years ago we were warned about the dangers of using a cell phone while driving. One recent article reported that about one quarter of car accidents in the U.S. are caused by texting and talking on the phone while driving. Then it became obvious that the increase in...
by Harold Taylor | Feb 28, 2018 | Holistic Time Management, Sleep
In the past I have described holistic time management, as I see it, as the application of strategies necessary in order to lead a happier, healthier, longer, and more productive and fulfilling life. It addresses the person as a whole as opposed to simply their...
by Harold Taylor | Feb 21, 2018 | Holistic Time Management
Will getting organized help increase longevity? It makes sense to say yes; because it puts you under less stress, reduces the frustration of continually having to search for things in your home, and reduces accidents by having everything in its place. One study even...
by Harold Taylor | Feb 14, 2018 | Holistic Time Management
In a previous article I said I would provide a list of actions that are recommended in order to guard against dementia and improve longevity. Here is an abbreviated list of strategies from my new book on growing older without growing old. An electronic version of the...
by Harold Taylor | Feb 7, 2018 | Holistic Time Management, The Brain
In my book, How to grow older without growing old, to be published in late February, 2018, I discussed over a dozen strategies for strengthening body, mind and spirit. But one significant strategy that I failed to discuss is “silence” – probably due to the incessant...
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