by Harold Taylor | Mar 9, 2015 | Holistic Time Management
Increase energy and performance by eating a good, healthy breakfast Skipping breakfast frequently results in unhealthy snacking throughout the day and overeating at lunchtime. Skipping breakfast has been linked to health risks such as high blood pressure, unhealthy...
by Harold Taylor | Mar 6, 2015 | Holistic Time Management
The internet and technology robs us of our time Holistic time management aims to improve the whole life of an individual, not just his or her efficiency and effectiveness. Michael Harris, in his book, Absence: Reclaiming what we’ve lost in a world of constant...
by Harold Taylor | Feb 21, 2015 | Holistic Time Management
Nature has the power to heal At the start of the 20th century cancer was absent in many populations in the world. According to John Ratey and Richard Manning, in their recent book, Go Wild: Free Your Body from the Afflictions of Civilization, cancer among Native...
by Harold Taylor | Feb 11, 2015 | Holistic Time Management
Obesity is killing us More than a quarter of Americans depend on fast food, and over 30% of people consume some fast food on any given day. Americans spend over $134 billion on fast food each year, according to the October, 2010 issue of Psychology Today. In 1995, no...
by Harold Taylor | Jan 30, 2015 | Holistic Time Management
We are drowning in clutter and unneeded stuff! Simplifying your life by getting rid of a lot of the “things” in your life is an important step towards getting organized and gaining control of your time. We are complicating our lives with all the stuff we buy and...
by Harold Taylor | Jan 26, 2015 | Holistic Time Management
Routine tasks get forgotten making the past seem shorter Routines and habits make life seem shorter. A long period of time spent on the same or similar activities shortens our perception of this time years later. For instance, if we fish off the same dock with the...
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