by Harold Taylor | Apr 30, 2015 | Holistic Time Management
Without energy your brain can’t function properly Although managing your time is important, if you have no energy, all the time in the world will not get you the results that you want. Your brain needs large amounts of energy just to carry out its normal...
by Harold Taylor | Apr 28, 2015 | Holistic Time Management
If you want to succeed you need to unplug In this age of stress where 96% of leaders interviewed say they feel burned out, and sleep, exercise and proper diet take a backseat to 24/7 connectivity and busyness, a new concept of success is emerging. The new success...
by Harold Taylor | Apr 9, 2015 | Holistic Time Management, The Brain
How to avoid dementia and Alzheimer’s According to the World Health Organization, as reported in the March 22, 2015 issue of the Toronto Star, it is estimated that 1.4 million Canadians will be living with dementia in 20 years. Worldwide, there are about 7.7 million...
by Harold Taylor | Apr 3, 2015 | Holistic Time Management
How to live longer Life expectancy in America has increased by about 30 years in the last century – primarily through medical advances, senior care improvements and decreased infant mortality. Any further increases in life expectancy will be mostly up to the...
by Harold Taylor | Mar 19, 2015 | Holistic Time Management
Being lonely is bad for your health and longevity A major cause of health problems after retirement is the loss of social connections with co-workers. A 2013 London-based report suggests that retirement can cause depression, mobility issues, diabetes, hypertension,...
by Harold Taylor | Mar 16, 2015 | Holistic Time Management
Helping others can help you live longer In 1999, for instance, scientists tracked 2025 Californians aged 55 and older, for five years and found that those who volunteered for two or more organizations were 63% less likely to die during the study than those who...
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