by Harold Taylor | Dec 21, 2015 | Holistic Time Management, Stress
Positively eliminate the negative Emotional well-being is when a person consistently reports more positive than negative feelings. And according to research reported in the November/December, 2015 issue of Scientific American Mind, we become more positive and...
by Harold Taylor | Jul 20, 2015 | Holistic Time Management, Sleep
An old handheld device for managing time – a pillow. An older strategy was to sleep one hour less and get more done. The newer strategy is the exact opposite: sleep one hour more and get more done. In the years that intervened, as Daniel Levinson expresses in his...
by Harold Taylor | Jul 15, 2015 | Holistic Time Management
Organization is an indication of control According to Daniel Gilbert, in his book, Stumbling on Happiness (Random House, NY, 2007) at the root of most stress is the feeling of being out of control. I’m sure you know the feeling if you have ever been stuck in traffic,...
by Harold Taylor | Jun 18, 2015 | Holistic Time Management
Spend more time with your “real” friends, not the ones online There is a common expression concerning mindfulness that suggests “wherever you are, be there.” In this age of technology, we should add, “And whomever you are with, be with them.” It’s...
by Harold Taylor | May 22, 2015 | Holistic Time Management
After my cataract surgery I saw things more clearly. At least I thought I did. But it was only from the perspective of clearly viewing objects like road signs and eye charts. Those things weren’t fuzzy anymore. Many of us have fuzzy thinking or reasoning or...
by Harold Taylor | Apr 30, 2015 | Holistic Time Management
Without energy your brain can’t function properly Although managing your time is important, if you have no energy, all the time in the world will not get you the results that you want. Your brain needs large amounts of energy just to carry out its normal...
Recent Comments