Purposeful living

Purposeful living

Having purpose in life refers to being dedicated to a cause that is bigger than you. One that you will never fully attain in a lifetime. Whereas goals are specific, measurable and have a deadline, purpose is general in nature, a way of living as opposed to a means of...
You deserve a break today

You deserve a break today

According to one study, a 17-minute break every hour is ideal; but most of us spend most of the day setting at a desk squinting at a computer screen, putting both our productivity and health at risk. People who take breaks in the morning feel more refreshed and less...
Organizing your home can be fun

Organizing your home can be fun

We used to store our burn ointment in the bathroom. I never once burned myself in the bathroom – it was usually in the kitchen. And if you ever had a headache it was more convenient to have it in the bathroom because that was the only place you could find aspirin...